One-to-one · 30 minutes
Kids private 1:1
R300/ session
One-to-one coaching, at their pace.
Kids boxing
Boxing for kidsin Sea Point.
Ages 9 to 12. Thirty minutes, one-to-one or with friends. No sparring.
Book a kids sessionNo contract · Pay per session
What a kidssession looks like.
Thirty minutes, start to finish.
- 01
Wrap up and warm up
Hands wrapped, then skipping to get loose.
- 02
Stance and footwork
How to stand, how to move, how to hold your hands.
- 03
The jab, then combinations
One punch properly, then pads with me.
- 04
Bag work and games
Rounds on the bag and reaction drills.
- 05
Finish
One thing to work on before next time.
Kidsrates.
Two to six kids · 30 minutes
Kids private group
R200/ child
Siblings or friends. Same coaching, shared.
Weekday afternoons are the easiest slots to book. Book a group session.
In thegym.
In the gym and on school grounds in Cape Town.
What boxinggives them.
- Self-defenceSkills that work, taught properly.
- ConfidenceFrom getting visibly better at something hard.
- CoordinationBalance, footwork, both hands, both sides.
- FocusThirty minutes of one thing, done right.
- Real fitnessConditioning scaled to their age.
- A pro, every sessionCoached by me, not a rotating instructor.
No sparring. No head contact.
Commonquestions.
What age is kids boxing for?
Ages 9 to 12. If your child is just outside that, message me and I will tell you honestly whether it suits them.
Is boxing safe for children?
Yes. No sparring and no head contact. Footwork, stance, the jab, pads with me, and conditioning scaled to their age.
How long is a kids boxing session?
Thirty minutes. Focus drops off well before an hour at this age.
Does my child need experience or equipment?
Neither. Gloves and wraps are here. Bring trainers, comfortable clothes and water.
Can my child train with friends or a sibling?
Yes, and it costs less. A private group is R200 each for two to six kids, and you choose who is in it.
Can I stay and watch?
Yes. Most parents sit in on the first one.
Who coaches the session?
I do, every session. Doron Zinman, Cape Town born and raised, 3–1 as a professional.
Where is the gym?
Third floor, 56 Regent Road, Sea Point. Easy from Green Point, Mouille Point, Bantry Bay, Fresnaye, Clifton, Camps Bay and the V&A Waterfront.
Book your child’sfirst session.
Pick a time and it is booked. No contract, no membership.
Book a kids session